Honoring Your Feminine

I’m on a spiritual retreat for the summer solstice led by two wise African America women and I feel blessed!!!  We are in the bosom of our mother in Mississippi, allowing ourselves to grieve, set new intentions and transmute our fears and distractions.  Please hold me and our group in prayer/heart!

This week I want to remind you to love on yourself.

I’ve got two minute long meditation videos that build your capacity to love you EXACTLY as you are.

Do these once a day for a week and watch your life bloom!

Peace and love!

-Amanda

Loving Kindness 

Self-Compassion Minute via I Love You