Story of the Winter Solstice + Why Darkness and the Cold Are Good

The Fall Equinox is more than just a change of season—it’s a sacred invitation to pause, release, and realign. Spiritually, the equinox represents balance: equal day and night, light and shadow, holding on and letting go. Many traditions see this turning point as the perfect time to honor transitions, release old patterns, and prepare for the season ahead.

In this episode of the Mother Tree Network Podcast, I share a guided journey into the spiritual meaning of the Fall Equinox, the power of the lunar eclipse, and how you can use these energies for your own healing and transformation. Together we’ll explore rituals of letting go, journaling practices, and ways to deepen ancestor connection during this powerful season.

If you’ve been asking yourself:

• What is the meaning of the Fall Equinox?
  

• How can I release what no longer serves me?
  
• What rituals or meditations should I do on the Equinox?
  

…you’re in the right place.