8-Day Listen to your Body Challenge

So you can trust your decisions; live courageously; and love yourself.
May 1–8 · $22

✔ Sign up by April 30

When the world feels like it’s falling apart, listen to your body FIRST.

Yes, you can rest without feeling like you’re betraying something!

In 8 days you will Rest, Inhabit, and Listen to Your Body FIRST.

Get real support from your heart, your body, the earth, and your ancestors.

So you can trust your decisions; live courageously; and love yourself without apology.

✔ Yes, I want to trust myself.

You care. Deeply.

But lately it feels like:

too much
too fast
and no clear sense of where you actually fit

So you either are stuck in overwhelm or keep going when your body says stop.

You’ve been taught to:

always say Yes
consume News 24-7
get it right

But instead?

You’re carrying more than you can sustain.

Suppose you can trust that...

What you're doing is enough?

That you aren't alone?

I’m Aminata Desert Rose Plant Walker Fire Woman aka Dr. Amanda Kemp.

Black woman. Poet. PhD. Mother.
Tree-talker. Ancestor-listener.

After 40+ years in racial justice, entrepreneurship, and the arts;

I was exhausted.

But I kept overriding my inner knowing until I got back into my body.

When I befriended my body; I could tap into nature, beloved ancestors, and stand on my truth.

I trusted myself again.

You don't want to checkout, but...

Not everything you’re carrying is yours.

✔ Register by April 30

8 Days to

Rest ...
Inhabit ...
Listen to ...

YOUR BODY FIRST.

So you can trust your decisions; live courageously; and love yourself without apology.

For women (and anyone) who is done with overthinking and are ready to trust themselves again.

This is an 8-day guided experience.

May 1 – May 8

With 3 live zoom calls:
• May 1
• May 5
• May 8

All at 12pm-1:15pm ET/ 9am-10:15am PT
Replays Available

+ Private Online Community (not on Facebook)

Not more information.
Not more pressure.

A different way to:

listen
decide
and show up

✔ Yes, I want to Live Courageously!

How this 8-Day Challenge Works:

Each day you will do ONE simple body practice that will range from 15-30 minutes.

We will have 3 live zoom calls over the 8 days to weave a tight container of unconditional love and support--so that you stay with your intention.

In between calls we will stay in close touch via our private community.

You will be seen and heard.

Call One: Why your Body is the foundation for your Power, Clarity, and breaking out of the Matrix; + Body Resting & Inhabiting
Call Two: Why Loving Yourself is Liberatory--for anyone who seeks justice + Body Listening
Call Three: Perception, Vibration, and how to Live Courageously when things are falling apart + Next Steps

By the end, you’ll:

stop second-guessing every move
feel supported in a real, tangible way
know what’s yours to do—and what’s not

This is for you if:

you care deeply… but feel off or unsure
you’re drawn to nature or ancestral wisdom
you know you can’t keep going like this
and you don’t want to check out—you want a better way

You don’t have to hold this alone.

👉 Join the 8-Day

Listen to your Body Challenge